Wellness
Five treatment rooms at the quiet end of the hall. Pick a time that suits.
Massage
Remedial Massage
Targeted treatment for stubborn shoulders, backs and hips. Health fund rebates available.
$110 · 60 min
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Massage
Relaxation Massage
An unhurried hour of quiet. Warm towels, low light, no agenda.
$95 · 60 min
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Recovery
Recovery Session
Compression, mobility and guided downregulation after big training weeks.
$65 · 45 min
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Private
Private Pilates
One-on-one reformer programming built around your body and its history.
$120 · 55 min
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Consultation
Wellness Consultation
Sleep, stress, energy, habits. Leave with a plan short enough to actually follow.
$85 · 45 min
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Come and see the place
Your first class is free if you have not been in before. Come and walk through the studio, meet whoever is on, and stay for breakfast afterwards.
Find us
12 Rivergum WharfMurray Bridge SA 5253Free parking off Rivergum Lane, ten minutes from the bridge.
Open
- Mon - Fri
- 5:45am - 8:00pm
- Sat
- 6:30am - 4:00pm
- Sun
- 7:30am - 2:00pm
Kitchen daily from 6:30am, last orders half an hour before close.